![]() He has also served on the Board of Directors of the National Council of School Attorneys. Schwartz has served several terms on the Board of Directors of the North Carolina Council of School Attorneys, in addition to being past President. Schwartz opened his own law firm, devoted exclusively to the practice of education law. Schwartz returned to North Carolina and joined Tharrington, Smith & Hargrove, where he quickly became a partner in 1982. ![]() In 1979, after spending time as Vice President and General Counsel for a jazz record company in New York, Mr. He became a member of the North Carolina Bar in 1978. from the University of North Carolina at Chapel Hill in 1978. from Duke University in 1975, and his J.D. The problems with positive thinking in working with your partsīy p urchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it.Richard A.How IFS is a type of spiritual practice in learning to access more of your Self.Trailheads refers to thought patterns or impulses that lead to the part from where it’s emanating.The 8 C’s – Creativity, Compassion, Confidence, Clarity, Connectedness, Curiosity, Calm, Courageous.Four goals of IFS: Transforming, Restoring Trust, Bringing Harmony, Becoming more Self.How our parts can transform into powerful allies to bring healing.The roles that our parts take on: exiles, managers, firefighters.How the Self can take an active leadership role over our parts.IFS work is trying to understand what burdens each of our parts is carrying.Identifying the “Self” among our different parts.The parallels of family therapy work to internal family systems.Understanding that we all have multiple “parts” within us.His book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Richard Schwartz and I Discuss Internal Family Systems and… In this episode, Eric and Richard discuss his book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Modelīut wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. #Richard schwartz professionalRichard is a featured speaker for national professional organizations and has published many books and over fifty articles about IFS. ![]() #Richard schwartz how toHe also found that when in that state of Self, clients would know how to heal their parts. ![]() Schwartz found that when the clients’ parts felt safe and were allowed to relax, they would spontaneously experience the qualities of confidence, openness, and compassion that he came to call the Self. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. ![]() Richard Schwartz began his career as a systemic family therapist and an academic and has developed Internal Family Systems (IFS) in response to clients’ descriptions of various parts within themselves. ![]()
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